# @helenapahavamethod on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DboTLNDJyvQ
- **Gondola URL:** https://gondola.cc/posts/68703241-helenapahavamethod-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0ab87e7e47.jpg
- **Posted:** 2026-08-04T19:24:46.000+00:00
- **Account Owner:** HELENA PAHAVA UCER | ESTHETIC EDUCATION (@helenapahavamethod) — https://gondola.cc/helenapahavamethod

## Caption

One of the key areas for an eye and brow lift is the temporal suture region. Tension in the surrounding soft tissues and the temporalis muscle can contribute to a heavier appearance around the eyes. Gentle manual techniques help release this tension, allowing the tissues to move more freely and creating a more open, refreshed appearance.

🥼 To learn the Helena Pahava Method and understand how to safely and effectively sculpt the face through anatomy-based manual techniques, please visit the link in our bio

#HelenaPahavaMethod
#FacialTraining #ManualFacelift
#LymphaticFacial #EstheticEducation

## Stats

- **Views:** 14,150
- **Likes:** 176
- **Shares:** 0
- **Comments:** 4

## Tags

lymphaticfacial, manualfacelift, facialtraining, estheticeducation, helenapahavamethod

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