# @doc_amen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbtJYFLyKyP
- **Gondola URL:** https://gondola.cc/posts/68704872-doc-amen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e6a7d628ea.jpg
- **Posted:** 2026-08-06T16:30:06.000+00:00
- **Account Owner:** Dr. Amen (@docamen) — https://gondola.cc/docamen

## Caption

Revisiting a conversation with jimcurtis1 on how to combat Automatic Negative Thoughts (ANTS). This is something I teach all of my patients. Share this information with someone who needs it. 

#automaticnegativethoughts #brainhealth #brainhealthmatters

## Stats

- **Views:** 95,795
- **Likes:** 5,185
- **Shares:** 0
- **Comments:** 68

## Tags

brainhealth, brainhealthmatters, automaticnegativethoughts

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