# @letgolf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DbUy5nwqaeE
- **Gondola URL:** https://gondola.cc/posts/68720565-letgolf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/97fe1479b7.jpg
- **Posted:** 2026-07-28T05:33:06.000+00:00
- **Account Owner:** Ladies European Tour (@letgolf) — https://gondola.cc/letgolf

## Caption

Here’s the secret hiding in plain sight: golf is exercise. Walking 18 holes covers roughly 4-5 miles - often more than 11,000 steps - and can burn up to 2,000 calories. Play 150 minutes a week and you’ve met the World Health Organization’s guideline for moderate activity, the amount linked to lower risk of heart disease, stroke and type 2 diabetes. Same game you love. Serious health in every round. #GolfIsGood

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

golfisgood

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