# @michellexsnow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da86zDgPUYm
- **Gondola URL:** https://gondola.cc/posts/68725188-michellexsnow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/59a564dafa.jpg
- **Posted:** 2026-07-18T22:59:57.000+00:00
- **Account Owner:** Michelle Snow, MBA (@themichellesnow) — https://gondola.cc/themichellesnow

## Caption

Short bike + run brick session today 🧱🚲🏃‍♀️ 

I’ve been visiting Philly for the weekend, I wanted to go to one of their run clubs this morning but I woke up and saw the AQI was over 200, I decided to pivot and do a gym workout instead! By not going to the run club, I was able to get more mileage in and combine two elements 🚲🏃‍♀️

Follow along as I continue training  for my first triathlon next month! 

#triathlon #triathlontraining #bricktraining #bikenrun #triathletes

## Stats

- **Views:** 2,048
- **Likes:** 66
- **Shares:** 0
- **Comments:** 6

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Michelle Snow, MBA | @themichellesnow | https://gondola.cc/themichellesnow | Social Media Manager |
| Michelle Snow, MBA | @themichellesnow | https://gondola.cc/themichellesnow | Video Editor |
| Michelle Snow, MBA | @themichellesnow | https://gondola.cc/themichellesnow | Creator |

## Tags

triathlon, triathletes, triathlontraining, bricktraining, bikenrun

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