# @realchadricardo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dbo3lDohxot
- **Gondola URL:** https://gondola.cc/posts/68735617-realchadricardo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c340171635.jpg
- **Posted:** 2026-08-05T00:38:16.000+00:00
- **Account Owner:** Chad Ricardo (@RealChadRicardo) — https://gondola.cc/RealChadRicardo

## Caption

Last week was a warm-up… NOW that these PADS are On… the REAL football Begins 😤 

Energy and Intensity 🚀 in week 2 of #Commanders Camp

#RaiseHail @fox5dc #HTTC

## Stats

- **Views:** 6,802
- **Likes:** 115
- **Shares:** 0
- **Comments:** 6

## Tags

commanders, raisehail, httc

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