# @UFCFITPuyallup on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/reel/1701759461064390
- **Gondola URL:** https://gondola.cc/posts/68741780-UFCFITPuyallup-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a83d0c25af.jpg
- **Posted:** 2026-07-08T18:12:04.000+00:00

## Caption

hey Coach Noah, lmk what to do for #workoutwednesday 👀

## Stats

- **Views:** 356
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

workoutwednesday

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