# @UFCFITPuyallup on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/1716717930461658/videos/261381859061639
- **Gondola URL:** https://gondola.cc/posts/68742035-UFCFITPuyallup-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b7be6c0d26.jpg
- **Posted:** 2021-05-19T16:44:37.000+00:00

## Caption

TRAINER SPOTLIGHT!  Check out our trainer @ufcfit.coach.bs as he demonstrates how to perform a kettle bell dragon flag!
What a beast! #ufcfit #ufcfitpuyallup #fitness #explore #pnw #gym #kettlebellworkout #dragonflag

## Stats

- **Views:** 433
- **Likes:** 7
- **Shares:** 1
- **Comments:** 0

## Tags

ufcfitpuyallup, kettlebellworkout, dragonflag, ufcfit, pnw, gym, explore, fitness

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