# @therealnyomibanks on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DblrJjhvAE6
- **Gondola URL:** https://gondola.cc/posts/68742568-therealnyomibanks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5502decd72.jpg
- **Posted:** 2026-08-03T19:01:47.000+00:00
- **Account Owner:** Nyomi Banks (@therealnyomibanks) — https://gondola.cc/therealnyomibanks

## Caption

Happy Monday my sexy people!! I’m on Day 20 of 30 Hard! I kicked this journey off from a quote that’s on my gym wall “Don’t be afraid to work hard enough to find out how good you could really be.” Even though I’ve been sharing you all my workouts it’s more than that. I’ve recently shared on 2 of my different podcasts asknyomi and theseasonofselflovepodcast I spoke of it being deeper than the quote, deeper than the fitness that it’s spiritual.

Every rep is a reclamation. Every rep, every rope pull, every dumbbell curl is me proving to myself that discipline in the body creates discipline in the mind — and discipline in the mind is what shifts your entire paradigm. 20 days of showing up for myself has taught me more about surrender, strength, and self-full living than any single workout ever could. 🌹💪🏾

So tell me — what’s YOUR wall quote? The one that keeps you going when you want to quit?

#30Hard #Day20 #DaGoddessOfSelfLove #SelfFullNotSelfish #BecomingSupernatural NyomiBanks

## Stats

- **Views:** 5,878
- **Likes:** 237
- **Shares:** 0
- **Comments:** 27

## Tags

day20, 30hard, becomingsupernatural, dagoddessofselflove, selffullnotselfish

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