# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbhVlFYxNFF
- **Gondola URL:** https://gondola.cc/posts/68759756-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6fad8d21b0.jpg
- **Posted:** 2026-08-02T02:26:35.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

The Deadlift Demon returns 

jamalbrowner 410kg/904lbs @ RPE 5

Goal is to make this my last warm-up at my next meet 😤

avancusofficial code: JAMAL
drink2o3 

#avancusapexpowershoe #deadlift

## Stats

- **Views:** 71,520
- **Likes:** 3,771
- **Shares:** 0
- **Comments:** 26

## Tags

avancusapexpowershoe, deadlift

---
Copyright (c) Gondola