# @kalejunkie on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@kalejunkie/video/7670240881143794957
- **Gondola URL:** https://gondola.cc/posts/68763362-kalejunkie-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e079c82059.jpg
- **Posted:** 2026-08-04T18:12:30.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

@kalejunkie HEALTHY CARAMEL APPLE DONUTS—this week’s sweet treat in the rotation. These are quick, easy, and taste just like a caramel apple, but without the mess. I keep them in the freezer and pop them out whenever (pro tip they make a great pre-workout for a burst of energy!) You have to make them!⁣ ⁣ Be sure to SAVE this post, SHARE with friends and FOLLOW me @kalejunkie for more easy recipes!⁣ ⁣ Makes 6 servings⁣ 2 green apples, chopped⁣ 6 medjool dates, chopped⁣ 1 cup chocolate chips⁣ 1 tsp coconut oil⁣ 3/4 cup salted peanuts, chopped⁣ ⁣ Chop peanuts, apples and dates into tiny pieces. In a silicone doughnut tray, add most of the chopped peanuts, reserving some for the end. Add the apples and dates next. Then in a small bowl add the chocolate chips and coconut oil. Melt in the microwave in 2-3, 30-second increments. Once completely melted, pour on top of the apples and dates. Top with remaining crushed peanuts. Freeze for at least 2 hours, then enjoy! I keep them stored in the freezer. #healthysnacks #preworkout #appledonuts #applerecipes

## Stats

- **Views:** 11,100
- **Likes:** 373
- **Shares:** 106
- **Comments:** 9

## Tags

appledonuts, healthysnacks, applerecipes, preworkout

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