# @icanhelpofficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dbnzy2Hketh
- **Gondola URL:** https://gondola.cc/posts/68793813-icanhelpofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/31b479da60.jpg
- **Posted:** 2026-08-04T14:46:15.000+00:00
- **Account Owner:** Digital4Good + #ICANHELP (@icanhelpofficial) — https://gondola.cc/icanhelpofficial

## Caption

Making jokes at your own expense may seem fun in the short-term but the toll on your mental health is long-term. Share this with a peer who needs to hear this! #mentalwellness

Get more digital wellness tips with our free resources for parents, students, and educators on our website! www.icanhelp.net

## Stats

- **Views:** 536
- **Likes:** 8
- **Shares:** 0
- **Comments:** 1

## Tags

mentalwellness

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