# @patricipettis12 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dbm1a5su2M1
- **Gondola URL:** https://gondola.cc/posts/68796971-patricipettis12-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/078147228b.jpg
- **Posted:** 2026-08-04T05:40:56.000+00:00
- **Account Owner:** Patricia Pettis (@patricipettis12) — https://gondola.cc/patricipettis12

## Caption

#Repost @richiewritz
...
Instead of reaching for coffee immediately after waking up, consider:
☀️ Drinking water first.
🥚 Eating a protein-rich breakfast or snack.
☕ Having your coffee after you’ve eaten to see how your body responds.

Everyone responds to caffeine differently, so pay attention to what your body is telling you.

💛 If you’re ready to learn more about estrogen dominance and how hormones work together, comment ESTROGEN and I’ll send you the link to my Heal Your Estrogen Dominance digital download.

✨ And if you’re looking for more in-depth education, exclusive videos, and ongoing support, don’t forget to join my subscription community. We’re learning, healing, and navigating this journey together.
#EstrogenDominance #Perimenopause #HormoneHealth #Cortisol womenswellness

## Stats

- **Views:** 63
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

estrogendominance, hormonehealth, cortisol, repost, perimenopause

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