# @on on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbquykmMJ3i
- **Gondola URL:** https://gondola.cc/posts/68799183-on-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cdefca03fa.jpg
- **Posted:** 2026-08-05T18:03:44.000+00:00
- **Account Owner:** On (@on_running) — https://gondola.cc/on_running

## Caption

Why search for the smallest gains at the highest altitudes?

In the thin air of the Engadin Valley, the body adapts in unseen ways. Each step requires more effort as routine workouts become fresh challenges. The acclimation is slow, but on race day the payoff is pivotal. 

At training camp in St. Moritz, our OAC teams gather from across the globe. Finding new daily rhythms as they adjust to high-altitude training. Building from easy miles to fast interval sessions - sharing in the challenge, day after day.

Training harder. Climbing higher. For a fraction of a second when it matters most. 

#RunOnClouds #OnAthleticsClub

## Stats

- **Views:** 205,766
- **Likes:** 6,335
- **Shares:** 0
- **Comments:** 64

## Tags

onathleticsclub, runonclouds

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