# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbtfNzPpBbp
- **Gondola URL:** https://gondola.cc/posts/68799744-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a3b11ade21.jpg
- **Posted:** 2026-08-06T19:43:20.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

If you’re an athlete struggling to navigate the dining hall in college, here’s some tips to help you out

These are things I did as a d1 athlete

Especially if you’re trying to bulk up, the dining hall is one of the best places to make that happen because you literally have access to unlimited food and you don’t have to cook

Just make the right choices

Comment “GUIDE” for my free athlete grocery guide ✅

#athletenutrition #dininghall

## Stats

- **Views:** 88,428
- **Likes:** 2,535
- **Shares:** 0
- **Comments:** 43

## Tags

dininghall, athletenutrition

---
Copyright (c) Gondola