# @insidefbshows on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=8j--4m2656w
- **Gondola URL:** https://gondola.cc/posts/68826795-insidefbshows-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/36a9fb8aed.jpg
- **Posted:** 2026-08-04T22:05:06.000+00:00
- **Account Owner:** Inside Football (@insidefbshows) — https://gondola.cc/insidefbshows

## Caption

Miami Dolphins first-round pick Kadyn Proctor is learning how quickly everything changes in the NFL.

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After playing left tackle at Alabama, Proctor is moving inside to guard in Miami. He explains why the position gives him less space to work, how NFL defenders combine size with unexpected speed and why nearly every practice opponent has already given him a difficult rep.

Proctor also looks back at draft night after the Dolphins moved from No. 10 to No. 12, the rush of emotion that came with receiving the call and the work it took to reach the first round.

The conversation turns to his decision to leave Alabama following Nick Saban’s retirement—and why he ultimately returned. Proctor discusses missing home, realizing what he had built at Alabama and taking responsibility when he came back.

He also explains his goals for his rookie season, the challenge of learning an NFL playbook and the help he has received from the veteran offensive linemen around him.

And, apparently, Kadyn Proctor owns more than 400 bottles of cologne.

00:00 Kadyn Proctor’s cologne collection
00:45 Moving from tackle to guard
01:20 His first NFL wake-up call
01:53 The emotion of draft night
02:49 Why Proctor returned to Alabama
03:46 Rookie dinner and his first purchase
04:29 Goals for his rookie season
04:57 Learning the Dolphins’ playbook
05:32 Proctor’s outlook for Alabama
05:53 Two generations of Dolphins left guards

## Stats

- **Views:** 6,275
- **Likes:** 72
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ben Wartski | @TheBenZone | https://gondola.cc/TheBenZone | Editor |
| Mikey Berlfein | @mberl9 | https://gondola.cc/mberl9 | Videographer |

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