# @thefitrae on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIbw8neR3gS
- **Gondola URL:** https://gondola.cc/posts/68831992-thefitrae-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bdc1fef5c8.jpg
- **Posted:** 2025-04-14T16:33:38.000+00:00
- **Account Owner:** RAE🖤 | Strength & Flexibility Specialist (@thefitrae) — https://gondola.cc/thefitrae

## Caption

🔋TAG your friend with the tight hips — the one who never stretches but always complains!🔋

Let’s be real… tight hips aren’t just uncomfortable — they affect your squats, splits, even how you walk.
Stretching is only HALF the battle — you’ve gotta strengthen too!
That’s exactly what we’re doing at my next Flexibility Class in ATL!🎯

🗓️WHEN: 4/20 | 5:30PM – 7:30PM
📍WHERE: Atlanta
🍷VIBE CHECK: Wine + Results

Whether you’re trying to hit a split, improve posture, or just stop feeling stiff 24/7 — this is your sign to pull up

🚨Spots are limited — grab your ticket now before we sell out!
Link in bio - Raewayfitness.com

#atlantatrainer #flexibilitytraining #thingstodoinatlanta #mobilitychallenge

## Stats

- **Views:** 124,644
- **Likes:** 10,109
- **Shares:** 0
- **Comments:** 32

## Tags

atlantatrainer, flexibilitytraining, thingstodoinatlanta, mobilitychallenge

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