# @dignityhealthaz on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dbovg1UDNpl
- **Gondola URL:** https://gondola.cc/posts/68836837-dignityhealthaz-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0370468d39.jpg
- **Posted:** 2026-08-04T23:27:16.000+00:00
- **Account Owner:** Dignity Health AZ (@DignityHealthAZ) — https://gondola.cc/DignityHealthAZ

## Caption

Don't let those hazy skies fool you. It's still HOT in the Valley. 🥵 In fact, the Phoenix-metro area is under an Extreme Heat Warning from the nwsphoenix and it's in effect through Aug. 7 at 8 p.m.

☀️ Arizona heat can become dangerous quickly. Whether you’re working outdoors, hiking, exercising, or spending time with family, remember to drink water throughout the day, take frequent breaks somewhere cool, and limit strenuous activity during the hottest hours. 

Watch for signs of heat illness, including headache, dizziness, nausea, weakness, confusion or heavy sweating. If symptoms become severe or continue to worsen, seek medical attention right away. 💧🧡 Stay cool, stay hydrated, and look out for one another, especially with our sweltering summer temps. 

Dignity Health emergency departments across Arizona are here when you need care. For a life-threatening emergency, call 911. #HeatSafety #HeatIllnessPrevention #SummerSafety #DignityHealth #StayHydrated #ArizonaHeat

## Stats

- **Views:** 0
- **Likes:** 16
- **Shares:** 0
- **Comments:** 2

## Tags

heatsafety, stayhydrated, summersafety, heatillnessprevention, dignityhealth, arizonaheat

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