# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cs3sebtMzBw
- **Gondola URL:** https://gondola.cc/posts/6883855-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/11807395aa.jpg
- **Posted:** 2023-05-30T14:18:09.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

🔥 Want to melt away your winter layer, but just can’t seem to do it?

🔥 Add more strength to your training! Remember, muscle burns fat, but muscle weighs more than fat, so stay off the scale! I see so many people give up on strength in the beginning because they see their weight rise, but you’re building muscle!

🔥 Give it time, and focus on how strong you feel and look! ❤️ 

🔥 Who’s feeling summer ready?

🔥 Full 40 minute strength only workout hits YouTube soon! Set your reminder‼️

Outfit by 1st Phorm
See link in bio 💝

#iam1stphom #strengthworkout #weightsworkout #fullbodystrength #muscleburnsfat #fitnessinfluencer #fitnesscoach #buildmuscleburnfat #summerready #beachworkout #malibubeach

## Stats

- **Views:** 193
- **Likes:** 58
- **Shares:** 0
- **Comments:** 4

## Tags

weightsworkout, strengthworkout, muscleburnsfat, buildmuscleburnfat, malibubeach, fullbodystrength, beachworkout, summerready, iam1stphom, fitnessinfluencer, fitnesscoach

---
Copyright (c) Gondola