# @rajandroh on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db4S9e6wpAm
- **Gondola URL:** https://gondola.cc/posts/68846994-rajandroh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2f4c8ea9d2.jpg
- **Posted:** 2026-08-11T00:28:07.000+00:00
- **Account Owner:** RAJ AND ROH (@rajandroh) — https://gondola.cc/rajandroh

## Caption

CHOC PEANUT BUTTER YOGURT BITES🔥👇

Recipe by kin.elevital

Ingredients for 4 bites:
• 120g high protein yogurt
• 60g unsweetened peanut butter
• 50g honey
• 75g dark chocolate
• Pinch of salt
• Crushed peanuts for topping

Instructions:
• Mix the yogurt, peanut butter, and honey well
• Scoop the mixture into 4 small bites
• Freeze for at least 1 hour
• Once fully frozen, dip each bite into the melted dark chocolate
• Before the chocolate sets, top with a pinch of salt and some crushed peanuts
• Let the chocolate set and enjoy

Nutrition per bite:
~270 calories
9g protein
25g carbs
16g fat

Video cred: ral.livezy 

#gym#fitness#recipe#diet#brothers

## Stats

- **Views:** 56,547
- **Likes:** 2,945
- **Shares:** 0
- **Comments:** 20

## Tags

gym, diet, fitness, recipe, brothers

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