# @rajandroh on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbzGm4ogOBc
- **Gondola URL:** https://gondola.cc/posts/68846995-rajandroh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4d0b718338.jpg
- **Posted:** 2026-08-09T00:03:45.000+00:00
- **Account Owner:** RAJ AND ROH (@rajandroh) — https://gondola.cc/rajandroh

## Caption

Not what we expected 😂 FULL RECIPE👇

Recipe credit: shredhappens 🙌

High Protein Chocolate Lava Cake 

Around 400 calories and 43g protein for the whole thing 🤯

Ingredients:
• 8 oz cottage cheese
• 2 eggs
• 3 to 4 tbsp powdered monk fruit sweetener
• 3 tbsp cacao powder
• Splash of vanilla extract
• Chocolate chips, optional

Add in honey and this’ll be gold

Instructions:
• Blend cottage cheese until smooth
• Mix in eggs, cacao powder, sweetener, and vanilla
• Pour into a small oven safe dish
• Add chocolate chips on top
• Bake at 350°F for 33 to 35 minutes
• Let cool for a few minutes and enjoy
#recipe#fitness#diet#gym#brothers

## Stats

- **Views:** 54,712
- **Likes:** 1,252
- **Shares:** 0
- **Comments:** 11

## Tags

gym, diet, fitness, recipe, brothers

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