# @wearebayfc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DboMp8_gSDu
- **Gondola URL:** https://gondola.cc/posts/68852939-wearebayfc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/24b94a1b85.jpg
- **Posted:** 2026-08-04T18:23:18.000+00:00
- **Account Owner:** Bay FC (@wearebayfc) — https://gondola.cc/wearebayfc

## Caption

Injury prevention starts long before game day. 
 
In this episode of sutterhealth B You series, #BayFC Midfielder Caroline Conti shares how staying at her best means paying attention to the small things. Listening to her body, prioritizing recovery, and taking proactive steps to help prevent injuries before they happen.
 
Taking care of your body today helps keep you on the field tomorrow.

## Stats

- **Views:** 20,600
- **Likes:** 386
- **Shares:** 0
- **Comments:** 3

## Tags

bayfc

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