# @bbcnews on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dbsqg6nEQH0
- **Gondola URL:** https://gondola.cc/posts/68854835-bbcnews-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f0f5b0a295.jpg
- **Posted:** 2026-08-06T12:01:02.000+00:00
- **Account Owner:** BBC News (@bbcnews) — https://gondola.cc/bbcnews

## Caption

Long-haul travel can leave your body clock out of sync. 
 
But what causes jet lag and how can you adjust more quickly? 
 
Tap the link in @BBCNews's bio to read more. 
 
#JetLag #Travel #BBCNews

## Stats

- **Views:** 501,730
- **Likes:** 4,770
- **Shares:** 0
- **Comments:** 94

## Tags

travel, bbcnews, jetlag

---
Copyright (c) Gondola