# @englandfootball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db53JNztlxc
- **Gondola URL:** https://gondola.cc/posts/68859772-englandfootball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b2e5c32202.jpg
- **Posted:** 2026-08-11T15:01:27.000+00:00
- **Account Owner:** England Football (@englandfootball) — https://gondola.cc/englandfootball

## Caption

How can you recognise a heavy period? 🩸

Dr Emma Ross discusses some of the everyday signs to look out for, and why understanding your flow matters 🤔

#MadeForThisGame

## Stats

- **Views:** 268
- **Likes:** 627
- **Shares:** 0
- **Comments:** 1

## Tags

madeforthisgame

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