# @j.renfrow on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DbrYRKLGXmz
- **Gondola URL:** https://gondola.cc/posts/68901990-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5a904cc01b.jpg
- **Posted:** 2026-08-06T00:01:44.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

Congratulations to _.kenny56._ on being named Second Team All-IFL. Well deserved. 👏🏾👏🏾

As the captain of the best offensive line in the IFL, I put a lot on his shoulders every single game. From making calls and communicating protections to leading the room on and off the field, he embraced every responsibility and never backed down.

What impressed me most wasn’t just his play, it was his leadership. Always coachable. Always asking questions. Always looking for ways to get better. That’s the kind of player every coach wants.

To think this was his first season playing center and he earned All-IFL honors speaks volumes about the work he put in.

Congratulations, big fella. The price done went up! Proud of everything you’ve accomplished this season, and I know this is just the beginning.

#IFL #AllIFL #OffensiveLine #TrenchWork #earnednotgiven

## Stats

- **Views:** 0
- **Likes:** 87
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- **Comments:** 4

## Tags

ifl, offensiveline, earnednotgiven, allifl, trenchwork

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