# @ashleyshores on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ashleyshores/video/7670593889560038686
- **Gondola URL:** https://gondola.cc/posts/68909748-ashleyshores-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/64c0960a1d.jpg
- **Posted:** 2026-08-05T17:02:14.000+00:00
- **Account Owner:** Ashley Shores (@ashleyshores) — https://gondola.cc/ashleyshores

## Caption

Used the KISS method at the gym today.  Keep It Simple, Stupid  #workout #gym #runner #strengthtraining 

## Stats

- **Views:** 171
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ashley Shores | @ashleyshores | https://gondola.cc/ashleyshores | Digital Creator |

## Tags

gym, strengthtraining, workout, runner

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