# @dailymail on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db5ZGjPFUtb
- **Gondola URL:** https://gondola.cc/posts/68911383-dailymail-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1e1c730689.jpg
- **Posted:** 2026-08-11T10:38:52.000+00:00
- **Account Owner:** Daily Mail (@dailymail) — https://gondola.cc/dailymail

## Caption

Forget gentle workouts - seniors in Singapore are taking on parkour to build strength, balance and confidence. The classes teach participants how to jump, climb and, crucially, how to fall safely. For some, the training is translating into everyday independence - from carrying their own luggage to feeling more confident on the move. #singapore #parkour #fitness #viral #news

## Stats

- **Views:** 432,196
- **Likes:** 12,364
- **Shares:** 0
- **Comments:** 64

## Tags

viral, news, singapore, fitness, parkour

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