# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db6_DXRoiyW
- **Gondola URL:** https://gondola.cc/posts/68918620-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eb87f23a34.jpg
- **Posted:** 2026-08-12T01:32:32.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

Deep core pilates x strength on fitwithcoco >> my next 2 week reset in Napa starts Monday!! 🔗in bio to sign up for my new program. All workouts are 30 min and require just dumbbells and a band.

#pilates #deepcore #coreworkouts #abworkout #fitnessmotivation

## Stats

- **Views:** 73,394
- **Likes:** 3,263
- **Shares:** 0
- **Comments:** 26

## Tags

abworkout, coreworkouts, pilates, fitnessmotivation, deepcore

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