# @justcoco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dbv14pSIWZ8
- **Gondola URL:** https://gondola.cc/posts/68918627-justcoco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8d8b73abab.jpg
- **Posted:** 2026-08-07T17:39:50.000+00:00
- **Account Owner:** COURTENEY FISHER FITNESS (@justcoco) — https://gondola.cc/justcoco

## Caption

If fat loss is your goal pair 20 min incline walks with my strength x pilates workouts on fitwithcoco 3x per week!! 

Train with a PLAN and you’ll build muscle, drop fat, and sculpt your entire body! 🔗in my bio to join the method that is transforming thousands of women’s bodies all around the world!

#pilates #cardio #fitnessjourney #workoutmotivation #fitnessmotivation

## Stats

- **Views:** 3,290,193
- **Likes:** 20,555
- **Shares:** 0
- **Comments:** 395

## Tags

workoutmotivation, cardio, pilates, fitnessjourney, fitnessmotivation

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