# @ashley.paiige on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ashley.paiige/video/7670964586954231054
- **Gondola URL:** https://gondola.cc/posts/68927591-ashleypaiige-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7b73e348d4.jpg
- **Posted:** 2026-08-06T17:00:38.000+00:00
- **Account Owner:** Ashley Paige (@ashley.paiige) — https://gondola.cc/ashley.paiige

## Caption

everyday smoothie for feeling my best! blue crush smoothie tastes like a nostalgic orange creamsicle 🍊🩵 #smoothierecipe #healthyrecipes #breakfastideas  1/2 banana, frozen 1/4 cup frozen cauliflower  1/2 naval or sumo orange  1/4 cup frozen mango  1/4 cup frozen spinach  1-2 scoops vanilla flavored protein powder 1 tsp vanilla extract  1 tsp spirulina  Water, coconut water, orange juice or milk of choice (I use almond milk) Add all ingredients to a high powered blender and pulse until smooth. Enjoy cold! 

## Stats

- **Views:** 49,700
- **Likes:** 3,085
- **Shares:** 110
- **Comments:** 32

## Tags

healthyrecipes, breakfastideas, smoothierecipe

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