# @paulscanlonuk on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Db0mothioh8
- **Gondola URL:** https://gondola.cc/posts/68929926-paulscanlonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3b6494a54a.jpg
- **Posted:** 2026-08-09T14:00:02.000+00:00
- **Account Owner:** Paul Scanlon (@paulscanlonuk) — https://gondola.cc/paulscanlonuk

## Caption

If someone repeatedly leaves you feeling depleted, confused, guilty or smaller than you were before, it’s worth paying attention.

Boundaries aren’t about pushing people away.

They’re about protecting your peace, your energy and the person you’re becoming.

#growthmindset #HealthyBoundaries #SelfAwareness #EmotionalHealth #Mindset

## Stats

- **Views:** 0
- **Likes:** 238
- **Shares:** 0
- **Comments:** 15

## Tags

healthyboundaries, selfawareness, mindset, growthmindset, emotionalhealth

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