# @ross500 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db6-xGFO2n-
- **Gondola URL:** https://gondola.cc/posts/68933625-ross500-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9f60718c82.jpg
- **Posted:** 2026-08-12T01:29:25.000+00:00
- **Account Owner:** Kayaune Ross(Kay - Waun) (@ross500) — https://gondola.cc/ross500

## Caption

Master your hands with these 3 drills 🎾🔥
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Most of the time when we drop the ball, there’s a reason why. 👀 These drills will help you improve your hand control, consistency, and confidence when it matters most.
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Want to make sure your hands check out? Check out the link in my bio — challenging every athlete to reach their full potential.
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Drop a 🎾 in the comments if you’re trying these drills out!
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#elevate

## Stats

- **Views:** 38,548
- **Likes:** 2,995
- **Shares:** 0
- **Comments:** 17

## Tags

elevate

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