# @hainesfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cs4mVl8u_i0
- **Gondola URL:** https://gondola.cc/posts/6893575-hainesfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0182489235.jpg
- **Posted:** 2023-05-30T22:41:18.000+00:00
- **Account Owner:** Alexa - Online Fitness Coach (@hainesfitness) — https://gondola.cc/hainesfitness

## Caption

Bonus tip: Use the feedback from practicing awareness to actually make changes. That’s where the growth comes from, & where the confidence builds. 

#confidence #healthyhabits #putinthereps #growthmindset #priorities #boundaries #fitnessjourney #HainesFitness

## Stats

- **Views:** 39
- **Likes:** 18
- **Shares:** 0
- **Comments:** 0

## Tags

putinthereps, healthyhabits, hainesfitness, confidence, priorities, growthmindset, boundaries, fitnessjourney

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