# @dr.tlesh on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db3dtRSxTi5
- **Gondola URL:** https://gondola.cc/posts/68939235-drtlesh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/409e51c5fd.jpg
- **Posted:** 2026-08-10T16:42:51.000+00:00
- **Account Owner:** Tyler Lesher (@dr.tlesh) — https://gondola.cc/dr.tlesh

## Caption

Targeted Training 101. 
Now that I have force plates, it’s time to figure out how I can fix what’s going on under the hood with specific data. 
This is my training today to help address my L vs R asymmetry and get performing at a higher level!
#athletictrainer #sportsmedicine #athletictraining#sportsrehab

## Stats

- **Views:** 6,897
- **Likes:** 120
- **Shares:** 0
- **Comments:** 2

## Tags

sportsrehab, athletictrainer, athletictraining, sportsmedicine

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