# @1stphorm on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db4G3v2IjF-
- **Gondola URL:** https://gondola.cc/posts/68940859-1stphorm-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5d5051be24.jpg
- **Posted:** 2026-08-10T22:56:00.000+00:00
- **Account Owner:** 1st Phorm 🇺🇸 (@1stPhorm) — https://gondola.cc/1stPhorm

## Caption

Change starts when your actions match your goals.

Making better choices to get better results.

One day and one decision at a time.

#WEDOTHEWORK
#IAM1STPHORM

## Stats

- **Views:** 430,367
- **Likes:** 6,416
- **Shares:** 0
- **Comments:** 85

## Tags

wedothework, iam1stphorm

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