# @voiceinsport on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dbs_XmVjsVB
- **Gondola URL:** https://gondola.cc/posts/68946636-voiceinsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c62fc460c4.jpg
- **Posted:** 2026-08-06T17:01:38.000+00:00
- **Account Owner:** Voice In Sport (@voiceinsport) — https://gondola.cc/voiceinsport

## Caption

Adjusting to a new chapter can be just as challenging off the court as it is on it. 💙

Allisha Gray opens up about the transition into professional life and the distance it created from her support system after moving from college to the WNBA.

She shares how navigating adulthood, isolation, and a completely new environment during her rookie year made her realize the importance of recognizing when you need help, and actually asking for it.

Because taking care of your mind is part of being a strong athlete and a strong person.

#VOICEINSPORT #VISMentor #AllishaGray #GirlsInSport #WomenInSport #MentalHealth #AthleteWellbeing #SupportSystems #Balance

## Stats

- **Views:** 1,982
- **Likes:** 113
- **Shares:** 0
- **Comments:** 7

## Tags

supportsystems, vismentor, balance, athletewellbeing, voiceinsport, mentalhealth, girlsinsport, womeninsport, allishagray

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