# @integrativehealthpractitioner on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/1648017303993798/posts/1136330837165287
- **Gondola URL:** https://gondola.cc/posts/68966411-integrativehealthpractitioner-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4c56555c7a.jpg
- **Posted:** 2022-04-07T16:02:02.000+00:00
- **Account Owner:** Chiara D’Amato (@chiaradamatocreative) — https://gondola.cc/chiaradamatocreative

## Caption

Most people know the do’s and don’ts for a healthy pregnancy.
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But what so many miss out on is that a healthy pregnancy starts with balancing your body and mind well before getting pregnant.
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On today’s show we talk with Andrea Pitts. Andrea is an Integrative Health Coach and new mom with a passion for helping women prepare their mind and body for pregnancy and beyond.
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Andrea shares with us the importance of fostering healthy habits prior to conceiving that will provide a smoother journey through pregnancy and postpartum. Andrea also emphasizes how being aware of your health and empowering yourself with knowledge is essential when preparing for the journey into motherhood.
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To learn more about creating the building blocks for a healthy pregnancy and beyond join us on today’s #IntegrativeHealthCoachSuccess podcast 115!
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Listen or Watch At:
https://IHP.Coach/115
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#integrativehealthpractitioner #IHPlife #healthylifestyle #healthcoachlife #mentalhealthmatters #selfcare #healthyeating #detox #detoxlife #healthcoach #ihp #fitness #cleaneating #foodisfuel #plantbased #functionalmedicine #lifestylechange #naturalhealth #ayurveda #learning #transformation #healthjourney #ihpcertification #newpodcast #newpodcastepisode

## Stats

- **Views:** 0
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

healthylifestyle, fitness, newpodcastepisode, ihplife, healthcoachlife, foodisfuel, naturalhealth, detoxlife, plantbased, integrativehealthcoachsuccess, integrativehealthpractitioner, ayurveda, lifestylechange, ihp, selfcare, cleaneating, mentalhealthmatters, newpodcast, functionalmedicine, healthjourney, healthyeating, detox, learning, ihpcertification, transformation, healthcoach

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