# @doctoranshikagupta on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbvUozvz5ts
- **Gondola URL:** https://gondola.cc/posts/68969176-doctoranshikagupta-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fcee689e2e.jpg
- **Posted:** 2026-08-07T12:47:50.000+00:00
- **Account Owner:** Dr. Anshika Gupta (@doctoranshikagupta) — https://gondola.cc/doctoranshikagupta

## Caption

Ice cream vs Frozen dessert 

Here, I've listed some real ice cream vs frozen dessert brands below :

Real Ice Cream (dairy fat based):
Amul Ice Cream
Mother Dairy Ice Cream (selected variants)
Naturals Ice Cream
NIC Ice Cream
Haagen-Dazs

Frozen Desserts (vegetable fat / palm oil based):
Kwality Walls (most variants)
Cornetto
Feast
Cream Bell
Havmor (many stick variants)

👉 Rule is simple -
Dairy fat = real ice cream
Vegetable fat = frozen dessert

Don't trust the front label.
Flip the pack. Read ingredients.

#icecream #frozen dessert #FSSAI #palm oil #foodawareness dessert 

[ice cream, frozen dessert, real ice cream, fake ice cream, FSSAI, palm oil, kids nutrition, food label awareness, hidden food scams, vegetable fat, dairy fat, ice cream brands, packaged food truth, food safety, vegetable oil, summer food, summer desserts ]

## Stats

- **Views:** 564
- **Likes:** 15
- **Shares:** 0
- **Comments:** 2

## Tags

icecream, palm, foodawareness, fssai, frozen

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