# @helenapahavamethod on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db6_WpmN3na
- **Gondola URL:** https://gondola.cc/posts/68973781-helenapahavamethod-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5f9830d1f8.jpg
- **Posted:** 2026-08-12T01:33:15.000+00:00
- **Account Owner:** HELENA PAHAVA UCER | ESTHETIC EDUCATION (@helenapahavamethod) — https://gondola.cc/helenapahavamethod

## Caption

The ramus is the vertical part of the mandible, and the muscles and soft tissues surrounding the ramus and angle of the jaw can greatly influence how defined the jawline appears.

By gently working underneath the mandible, relaxing and stretching these tissues, especially around the angle and ramus, we can help the jawline look more relaxed, sculpted, and defined.

Pay close attention to the before-and-after photo of our beautiful model. 
In the after photo, you can see that her entire jawline looks more relaxed and defined. 
Part of this visible change comes from releasing tension in the muscles and soft tissues surrounding the ramus and angle of the mandible.

Of course:
Always begin with lymphatic drainage and address stagnation in the chest and neck first. 

Once that work is complete, move to the mandible and try this movement. You may be surprised by how effective such gentle, precise work can be ❣️

✅ If you would like to become a Helena Pahava Method Certified Esthetician and learn how to safely and effectively sculpt the face through anatomy-based manual techniques, please visit the link in our bio.

#HelenaPahavaMethod #ManualFacelift #FacialMassage #EstheticianTraining

## Stats

- **Views:** 14,010
- **Likes:** 255
- **Shares:** 0
- **Comments:** 13

## Tags

estheticiantraining, manualfacelift, facialmassage, helenapahavamethod

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