# @alyssaustby on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@alyssaustby/video/7671832203868818718
- **Gondola URL:** https://gondola.cc/posts/68986904-alyssaustby-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/68a48c5ef3.jpg
- **Posted:** 2026-08-09T01:07:25.000+00:00
- **Account Owner:** Alyssa Ustby (@alyssa_ustby) — https://gondola.cc/alyssa_ustby

## Caption

being in elite shape is a superpower🦸‍♀️ #basketballconditioning #basketball  assault bike 15cal dumbbell snatch 5e farmers carry 1/2 court & back skierg 145m sled push 1/2 court 6 rounds, 1 min rest between rounds 

## Stats

- **Views:** 28,400
- **Likes:** 2,632
- **Shares:** 50
- **Comments:** 5

## Tags

basketball, basketballconditioning

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