# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbzNhEPOHPa
- **Gondola URL:** https://gondola.cc/posts/68996849-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/478b386bdc.jpg
- **Posted:** 2026-08-09T01:03:39.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

🥜 HIGH-PROTEIN THAI PEANUT PASTA SALAD

Makes 4 big servings

INGREDIENTS

For the salad:

* 1 bag Pete’s Rotini High-Protein Pasta, cooked and cooled @enjoypetes 
* 14 oz extra-firm tofu, pressed and cubed
* 1½ cups shelled edamame
* 2 cups shredded purple cabbage
* 2 cups shredded carrots
* 1 cup chopped cilantro
* ¼ cup chopped peanuts
* 3 green onions, sliced
* Optional: cucumber, bell pepper or extra cabbage for even MORE crunch

🥜 CREAMY PEANUT DRESSING

* ½ cup powdered peanut butter @pb2foods 
* ¼ cup natural peanut butter
* ¼ cup low-sodium soy sauce or coconut aminos
* 3 tbsp rice vinegar
* Juice of 1 lime
* 1 tbsp honey or maple syrup
* 1 tbsp sesame oil
* 1–2 tsp sriracha or chili garlic sauce
* 1 tsp grated fresh ginger
* 1 tsp minced garlic
* ¼–½ cup warm water, until pourable

MAKE IT

Cook the pasta according to the package directions. Drain, rinse with cool water and add it to a BIG bowl.

Season the tofu with a little salt, pepper and garlic powder. Pan-sear it until golden and crispy on the edges.

Add the tofu, edamame, cabbage, carrots, cilantro and green onion to the pasta.

Whisk all of the peanut dressing ingredients together, adding warm water a little at a time until it’s creamy but pourable.

Now pour that glorious peanut sauce ALL OVER everything. 😂🥜🔥

Toss until every noodle and veggie is coated.

Top with chopped peanuts, extra cilantro and a squeeze of lime.

APPROX MACROS

Per ¼ recipe:

* Calories: ~500–550
* Protein: ~35–40g
* Carbs: ~45–55g
* Fat: ~18–22g

And YES…this is a salad. 😂 A salad with pasta, peanut sauce AND 35+ grams of protein because boring lettuce is not required to lose body fat.

Comment ME to check out my 3 high-protein playbooks!

🍰 Desserts for Breakfast
🍔 Dangerously Delicious Burgers That SHRED
🥣 High-Protein Bowls That Build Biceps

All meals I ate while losing over 100 pounds after 40 as a busy multitasking mom of six. 💪🔥

KISS Method approved: Keep It Simple, Sexy & Sustainable. 💋🔥

#HighProteinMeals #WomenOver40 #protein

## Stats

- **Views:** 4,007
- **Likes:** 3
- **Shares:** 0
- **Comments:** 1

## Tags

womenover40, protein, highproteinmeals

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