# @southchinamorningpost on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=Ved2yJZ5SNg
- **Gondola URL:** https://gondola.cc/posts/68997219-southchinamorningpost-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cae22f6cfa.jpg
- **Posted:** 2026-08-10T04:28:08.000+00:00
- **Account Owner:** South China Morning Post (@southchinamorningpost) — https://gondola.cc/southchinamorningpost

## Caption

In partnership with: Manulife

Wilton Kee, CEO of Manulife Hong Kong and Macau, is guided by an actuary’s mindset – anticipating risks, planning ahead and taking action early.  

After recognising early signs of burnout, he took up running as a form of preventive care and to make a long-term investment in his health. 

From starting his first kilometre to completing 10km runs and achieving a personal best, Kee’s running routine has reinforced his belief that small steps taken today can make a meaningful difference tomorrow. Along the way, he has gained valuable insights into leadership, resilience and the importance of staying prepared for the future.

Watch the video to hear why he believes exercise is one of the smartest investments anyone can make.

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## Stats

- **Views:** 13,555
- **Likes:** 51
- **Shares:** 0
- **Comments:** 5

## Tags

scmp, presented

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