# @itsamandabean on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DbzMBHushMt
- **Gondola URL:** https://gondola.cc/posts/68997854-itsamandabean-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eb5675d7af.jpg
- **Posted:** 2026-08-09T00:50:52.000+00:00
- **Account Owner:** Amanda Barker (@itsamandabean) — https://gondola.cc/itsamandabean

## Caption

I’m still out here Googling… “how to rebuild your pelvic floor after birth.” 😂

After eight babies, I feel like this should’ve come with a user manual.

If you’ve found something that’s actually helped, don’t keep it a secret…

👇 Drop your best advice in the comments!

#mommylife #MomOf8 #postpartumrecovery #motherhoodhumor #womenshealth

## Stats

- **Views:** 1,629
- **Likes:** 30
- **Shares:** 0
- **Comments:** 0

## Tags

mommylife, momof8, motherhoodhumor, postpartumrecovery, womenshealth

---
Copyright (c) Gondola