# @alyssa_ustby on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcCeRX1uRFx
- **Gondola URL:** https://gondola.cc/posts/69015376-alyssa-ustby-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3faf574284.jpg
- **Posted:** 2026-08-14T23:20:22.000+00:00
- **Account Owner:** Alyssa Ustby (@alyssa_ustby) — https://gondola.cc/alyssa_ustby

## Caption

my fav ab workout🔥 

overhead plate sit-up 2x12
bench curl-up 2x8
side-to-side leg tuck 2x10e
toe touches 2x10e
twists 2x10e
plank 2x1min 

#abworkout #basketball #workout

## Stats

- **Views:** 7,134
- **Likes:** 197
- **Shares:** 0
- **Comments:** 28

## Tags

abworkout, basketball, workout

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