# @toddlerdietitiantiff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db9hbDyNcI7
- **Gondola URL:** https://gondola.cc/posts/69016557-toddlerdietitiantiff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/50c108bc8d.jpg
- **Posted:** 2026-08-13T01:22:20.000+00:00
- **Account Owner:** Tiffany Walla, MS RD | Toddler Mom Dietitian (@toddlerdietitiantiff) — https://gondola.cc/toddlerdietitiantiff

## Caption

Follow & SAVE these easy yogurt drinks made with just a few simple ingredients 🙌🏼 

Such an easy breakfast addition or snack, esp during toddlerhood when calcium needs actually increase. Kids ages 1-3 need about 700 mg of calcium/day, compared to the 200-260 mg/day they needed as babies

I love that these give them calcium + protein, while the fruit adds natural sweetness (and chia seeds are an easy little fiber + omega boost!)

Blend 1 c yogurt + 1/2 c milk + handful of fruit + optional chia seeds + optional dash of sweetener (date, maple syrup or honey) & you’ve basically got an easy homemade yogurt drink without needing to buy the individual bottles every week 🙂‍↕️🍓

Comment ‘YOGURT’ and I’ll send you the full recipe + links to my favorite jars & full list of calcium rich foods!!

SEND to another mom needing easy snacks & stick around if you need more easy recipes your kids will eat 🫶🏼

#toddlersnackideas #toddlersnacks #pickyeaters #feedingtoddlers #toddlermoms

## Stats

- **Views:** 44,887
- **Likes:** 242
- **Shares:** 0
- **Comments:** 53

## Tags

feedingtoddlers, toddlersnacks, toddlersnackideas, toddlermoms, pickyeaters

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