# @ariesyah on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db5zyGzu8hF
- **Gondola URL:** https://gondola.cc/posts/69023178-ariesyah-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/021c9b3bba.jpg
- **Posted:** 2026-08-11T14:32:18.000+00:00
- **Account Owner:** Aisyah Rafaee, OLY (@ariesyah) — https://gondola.cc/ariesyah

## Caption

Slowing down and taking it easy does not mean stopping. I learned to listen to my body, adapt, modify, let go of what I used to be able to do, and keep moving. 🤍

#prenatal #prenatalfitness #strongwomen #strongmama #pregnantandfit

## Stats

- **Views:** 6,343
- **Likes:** 161
- **Shares:** 0
- **Comments:** 4

## Tags

prenatal, strongwomen, strongmama, pregnantandfit, prenatalfitness

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