# @poppylivers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db_rnhSB0KZ
- **Gondola URL:** https://gondola.cc/posts/69029667-poppylivers-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7a4b532b73.jpg
- **Posted:** 2026-08-13T21:16:47.000+00:00
- **Account Owner:** Poppy Livers (@poppylivers) — https://gondola.cc/poppylivers

## Caption

Stay ready 😤 

#athletetraining #explosivetraining #training #homegym #grind

## Stats

- **Views:** 11,819
- **Likes:** 3
- **Shares:** 0
- **Comments:** 2

## Tags

grind, training, homegym, explosivetraining, athletetraining

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