# @glowbysana on Instagram - **Type:** Video - **Original URL:** https://www.instagram.com/p/Db2ZMYYou-u - **Gondola URL:** https://gondola.cc/posts/69031865-glowbysana-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/43aa615749.jpg - **Posted:** 2026-08-10T06:45:07.000+00:00 - **Account Owner:** 𝑺𝒂𝒏𝒂 𝑲𝒉𝒂𝒏 (@glowbysana) β€” https://gondola.cc/glowbysana ## Caption School lunch preps begin! Wrapping up the kids' appointments, then straight to the kitchen instantpotofficial. Duo Nova and Rio Wide (links to purchase in my bio) SAVE this one for the recipes! ⬇️ πŸ₯© Shami Kabab 1Β½ cups chana dal 3 lbs boneless beef, cut into large pieces 1 large onion, cut in halves Salt, to taste Dried red chilies, to taste Ginger-garlic paste or whole ginger & garlic Garam masala spices, placed in a steel spice strainer (optional) 1–2 cups water Add everything to the Instant Pot. Pressure cook on High for 30 minutes. Once pressure cooking is done, cook on SautΓ© for another 30 minutes, allowing the mixture to dry out well. Let it cool completely. Remove the spice strainer, then mash or blend the mixture until smooth. Shape into kababs. For frying, dip each kabab into a watered-down beaten egg mixture and flash-fry until lightly golden. Let them cool completely, then freeze in zip-top bags. ❀️ πŸ› Dal Β½ cup moong dal 1 cup masoor dal Salt, to taste Red chili powder, to taste Β½ tsp turmeric 1 tsp coriander powder 1 tsp cumin Ginger-garlic paste Tomato paste Water as needed Add everything to the Instant Pot and pressure cook on High for 4 minutes. Allow for natural release. For the tarka: heat oil and fry garlic, cumin and whole dried red chilies until fragrant. Pour the tarka over the dal and finish with fresh cilantro + garam masala. 🌿 Serve with rice, roti or naan and enjoy! 🀌🏽 #cooking #Pakistanicooking. #shamikabab #InstantPotCooking #schoollunchideas ## Stats - **Views:** 126,071 - **Likes:** 3,339 - **Shares:** 0 - **Comments:** 87 ## Tags schoollunchideas, instantpotcooking, cooking, pakistanicooking, shamikabab --- Copyright (c) Gondola