# @worldrugby on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db-eS_2sJt5
- **Gondola URL:** https://gondola.cc/posts/69035886-worldrugby-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/38f0b3791f.jpg
- **Posted:** 2026-08-13T10:01:32.000+00:00
- **Account Owner:** World Rugby (@WorldRugby) — https://gondola.cc/WorldRugby

## Caption

Altitude training explained with @drlindsaystarling 💯 

#WorldRugby #RugbyExplained #altitudetraining

## Stats

- **Views:** 90,304
- **Likes:** 976
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| World Rugby | @WorldRugby | https://gondola.cc/WorldRugby | Sports League |

## Tags

worldrugby, altitudetraining, rugbyexplained

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