# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db9SNuXCGgD
- **Gondola URL:** https://gondola.cc/posts/69038411-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8adeff52a6.jpg
- **Posted:** 2026-08-12T22:55:36.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Modern lifters are more skilled than ever. Access to knowledge, great coaching, and social media have elevated technique. Technique is everything. #GymLife #FitnessTips #Weightlifting #ProperForm #Training #GymMotivation #StrengthTraining #WorkoutTips #GymCommunity

## Stats

- **Views:** 3,860
- **Likes:** 70
- **Shares:** 0
- **Comments:** 0

## Tags

properform, training, gymmotivation, gymcommunity, strengthtraining, weightlifting, fitnesstips, workouttips, gymlife

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