# @philsmypharmacist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Db9g8A2q0a-
- **Gondola URL:** https://gondola.cc/posts/69046730-philsmypharmacist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2c9a2bf134.jpg
- **Posted:** 2026-08-13T01:22:59.000+00:00
- **Account Owner:** Phil Cowley | Philsmypharmacist (@philsmypharmacist) — https://gondola.cc/philsmypharmacist

## Caption

Those little white bumps??🧐

Not pimples. They’re dead skin cells that clogged up and got stuck under the surface.

That’s why squeezing never works. You can’t pop them out, you have to exfoliate them out.

Two products do it. Both cheap, both easy to get 🧴

And once the bump is gone, there’s a way to keep it from coming back 👀

Comment BUMPS and I’ll send you the recipe and the shopping list 💊

#milia #philsmypharmacist #healtheducation #pharmacyhacks

## Stats

- **Views:** 775,168
- **Likes:** 12,788
- **Shares:** 0
- **Comments:** 4,860

## Tags

healtheducation, milia, pharmacyhacks, philsmypharmacist

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